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The Why or the What? How Questioning the "Why" May Be a Form of Self-Blame

When providing therapy services, in my experience, it is inevitable that we will begin the session with a debrief about a distressing event. What I have found to be so compelling is the insatiable need for people (including myself) to want to know "why" something has happened. I believe this to...

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Identity: The Believe Me Reflex

Identity: The Believe Me Reflex

Delliah Adesanya

Identity: The Believe Me Reflex

By Delliah Adesanya •
Is it Paranoia or Trauma

Is it Paranoia or Trauma

Delliah Adesanya

Is it Paranoia or Trauma

By Delliah Adesanya •
Being Liked Is Overrated

Being Liked Is Overrated

Delliah Adesanya

Being Liked Is Overrated

By Delliah Adesanya •
Sn 2 Ep 5 Adversity

Sn 2 Ep 5 Adversity

Delliah Adesanya

Sn 2 Ep 5 Adversity

By Delliah Adesanya •
Sn 2 Ep 4 Achievement

Sn 2 Ep 4 Achievement

Delliah Adesanya

Sn 2 Ep 4 Achievement

By Delliah Adesanya •